FRIDAY 3.23.18


CROSSFIT GAMES OPEN WORKOUT 18.5

18.5 (RX)

7:00 AMRAP

3-6-9-12-15-18...ETC...

THRUSTERS (100#/65#) CHEST-2-BAR PULL UPS

18.5 (SCALED)

THRUSTERS (65#/45#) JUMPING PULL UPS


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