MONDAY 2.19.18
METCON: "IRON LUNG"
4:00 AMRAP
M=27 / F=20 CALORIE ROW
27 WALL BALLS (20#/14#) 27 CHEST-2-BAR PULL UPS
4:00 REST
4:00 AMRAP
M=21 / F=15 CALORIE ROW
21 WALL BALLS
21 TOES-2-BAR
4:00 REST
4:00 AMRAP
M=15 / F=10 CALORIE ROW
15 WALL BALLS
15 PULL UPS