TUESDAY 10.10.17
METCON: "HANDBAG"
M=60 / F=42 CALORIE ASSAULT BIKE
100 DOUBLE UNDERS
800M LOADED RUN (50#/35#) 100 DOUBLE UNDERS
M=60 / F=42 CALORIE ASSAULT BIKE
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METCON: "HANDBAG"
M=60 / F=42 CALORIE ASSAULT BIKE
100 DOUBLE UNDERS
800M LOADED RUN (50#/35#) 100 DOUBLE UNDERS
M=60 / F=42 CALORIE ASSAULT BIKE