FRIDAY 10.6.17COMPTRAIN CLASS PROGRAMMING METCON: "TINE" 500M ROW12 DEADLIFTS (245#/165#) 15 BOX JUMPS (30"/24") X3FRIDAYFRIDAY WOMENFRIDAY MEN
COMPTRAIN CLASS PROGRAMMING METCON: "TINE" 500M ROW12 DEADLIFTS (245#/165#) 15 BOX JUMPS (30"/24") X3FRIDAYFRIDAY WOMENFRIDAY MEN