FRIDAY 7.7.17


METCON: MAINSITE WOD 6.30.17

"BARBARA" 20 PULL UPS

30 PUSH UPS

40 SIT UPS

50 AIR SQUATS


Archive

© 2019 CrossFit Spartanburg

  • Facebook - White Circle
  • Instagram - White Circle
  • Twitter - White Circle
  • RSS - White Circle