© 2019 CrossFit Spartanburg

WEDNESDAY 7.5.17

July 5, 2017

METCON:

MAINSITE WOD 6.28.17

 

12:00 AMRAP
9 DUMBBELL DEADLIFTS (50#/35#)
6 BURPEES
9 DUMBBELL POWER CLEANS (50#/35#)

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