© 2019 CrossFit Spartanburg

FRIDAY 6.30.17

June 30, 2017

METCON:

MAINSITE WOD 6.24.17

 

45:00 AMRAP
800M RUN

10 DEADLIFTS (315#/225#0
800M RUN

50 SITUPS

Share on Facebook
Share on Twitter
Please reload

Archive
Please reload