© 2019 CrossFit Spartanburg

THURSDAY 6.22.17

June 21, 2017

METCON:
MAINSITE WOD 6.14.17

 

1:00 DOUBLE UNDERS
1:00 DUMBBELL SNATCHES (50#/35#)
2:00 DOUBLE UNDERS
2:00 DUMBBELL SNATCHES
3:00 DOUBLE UNDERS

3:00 DUMBBELL SNATCHES

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