© 2019 CrossFit Spartanburg

WEDNESDAY 6.14.17

June 14, 2017

OLY:
MAINSITE WOD 6.6.17

 

CLEAN & JERK
5-5-3-3-3-1-1-1-1

 

MT:
15 BURPEE BOX JUMP OVERS (24"/20")
30 DUMBBELL SNATCHES (50#/35#)

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