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  • talmadgedyoung

MONDAY 2.17.20


COMPTRAIN CLASS PROGRAMMING

METCON:

"FOOT LOCKER"

9 TOES-2-BAR

15 WALL BALLS (20/14)

X5

DIRECTLY INTO...

9 POWER SNATCHES (75/55)

15 OVERHEAD SQUATS (75/55)

X5


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