MONDAY 10.21.19COMPTRAIN CLASS PROGRAMMING METCON: "OPEN ROAD" 20:00 AMRAP:30 SIT UPS20 WALL BALLS (20#/14#) 100M FARMERS CARRY (50#/35#)
COMPTRAIN CLASS PROGRAMMING METCON: "OPEN ROAD" 20:00 AMRAP:30 SIT UPS20 WALL BALLS (20#/14#) 100M FARMERS CARRY (50#/35#)