SATURDAY 9.14.19COMPTRAIN CLASS PROGRAMMING METCON: "THUMB WAR" 1:00 WALL BALLS (20#/14#) 1:00 HANG POWER SNATCHES (75#/55#) 1:00 CALORIE BIKE1:00 RESTX5
COMPTRAIN CLASS PROGRAMMING METCON: "THUMB WAR" 1:00 WALL BALLS (20#/14#) 1:00 HANG POWER SNATCHES (75#/55#) 1:00 CALORIE BIKE1:00 RESTX5