TUESDAY 8.27.19COMPTRAIN CLASS PROGRAMMING METCON: "CEMENT TRUCK" EVERY 5 MINUTES ON THE MINUTE X 5 ROUNDS:400M RUN12/9 CALORIE BIKE15 TOES-2-BAR
COMPTRAIN CLASS PROGRAMMING METCON: "CEMENT TRUCK" EVERY 5 MINUTES ON THE MINUTE X 5 ROUNDS:400M RUN12/9 CALORIE BIKE15 TOES-2-BAR