Search
  • talmadgedyoung

FRIDAY 3.8.19


19.2

FOR TIME (10 MINUTE TIME CAP):

*WITH ONE DUMBBELL*

200' OVERHEAD WALKING LUNGE (50/35)

50 DUMBBELL BOX STEP UPS (50/35)

50 STRICT HANDSTAND PUSH-UPS

200' HANDSTAND WALK


0 views

© 2019 CrossFit Spartanburg