WEDNESDAY 11.21.18COMPTRAIN CLASS PROGRAMMING METCON:CHRISTINE 3 ROUNDS FOR TIME- ROW 500 M- 12 DEADLIFTS (BODYWEIGHT)- 21 BOX JUMPS (24"/20")
COMPTRAIN CLASS PROGRAMMING METCON:CHRISTINE 3 ROUNDS FOR TIME- ROW 500 M- 12 DEADLIFTS (BODYWEIGHT)- 21 BOX JUMPS (24"/20")