TUESDAY 11.6.18COMPTRAIN CLASS PROGRAMMING METCON:"STICK UP" AMRAP 20:10 THRUSTERS (135/95)15 CHEST 2 BAR PULL-UPS20/15 CALORIE ASSAULT BIKE
COMPTRAIN CLASS PROGRAMMING METCON:"STICK UP" AMRAP 20:10 THRUSTERS (135/95)15 CHEST 2 BAR PULL-UPS20/15 CALORIE ASSAULT BIKE