MONDAY 10.15.18COMPTRAIN CLASS PROGRAMMING METCON: "SQUEAKY WHEEL" AMRAP 15:60 DOUBLE UNDERS20/15 CALORIE ASSAULT BIKE10 PUSH JERKS (165/110)
COMPTRAIN CLASS PROGRAMMING METCON: "SQUEAKY WHEEL" AMRAP 15:60 DOUBLE UNDERS20/15 CALORIE ASSAULT BIKE10 PUSH JERKS (165/110)