TUESDAY 7.17.18COMPTRAIN CLASS PROGRAMMING METCON:"LIQUID COCAINE" 5 ROUNDS:5 POWER CLEAN AND JERKS (155/105)10 CHEST 2 BAR PULL-UPS
COMPTRAIN CLASS PROGRAMMING METCON:"LIQUID COCAINE" 5 ROUNDS:5 POWER CLEAN AND JERKS (155/105)10 CHEST 2 BAR PULL-UPS