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  • talmadgedyoung

SATURDAY 7.7.18


COMPTRAIN CLASS PROGRAMMING

METCON:

"DANIEL"

FOR TIME:

50 PULL-UPS

400 METER RUN

21 THRUSTERS (95/65)

800 METER RUN

21 THRUSTERS (95/65)

400 METER RUN

50 PULL-UPS


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