MONDAY 5.14.18COMPTRAIN CLASS PROGRAMMING METCON: "DOUBLE CROSSED" 10-9-8-7-6-5-4-3-2-1CLEAN & JERKS (115#/80#) *30 DOUBLE UNDERS AFTER EACH SET
COMPTRAIN CLASS PROGRAMMING METCON: "DOUBLE CROSSED" 10-9-8-7-6-5-4-3-2-1CLEAN & JERKS (115#/80#) *30 DOUBLE UNDERS AFTER EACH SET
