Search
  • talmadgedyoung

TUESDAY 2.13.18


COMPTRAIN CLASS PROGRAMMING

METCON:

"BAR HOPPING"

15:00 AMRAP

15 HANG POWER CLEANS (135#/95#) M=21 / F=15 CALORIE BIKE OR ROW

15 CHEST-2-BAR PULL UPS

60 DOUBLE UNDERS


0 views

© 2019 CrossFit Spartanburg