FRIDAY 9.29.17COMPTRAIN CLASS PROGRAMMING OLY:BUILD TO A HEAVY POWER CLEAN METCON:"PULL OVER" 21 LATERAL BARBELL BURPEES21 POWER CLEANS (135#/95#) 21 LATERAL BARBELL BURPEES
COMPTRAIN CLASS PROGRAMMING OLY:BUILD TO A HEAVY POWER CLEAN METCON:"PULL OVER" 21 LATERAL BARBELL BURPEES21 POWER CLEANS (135#/95#) 21 LATERAL BARBELL BURPEES
