WEDNESDAY 6.21.17SKILL TESTS: MAINSITE WOD 6.13.17 5 ATTEMPTS AT EACH OF THE FOLLOWING:- BROAD JUMP 50FT IN AS FEW JUMPS AS POSSIBLE- 3 PULL UPS AS SLOW AS POSSIBLE- MAX EFFORT FREESTANDING HANDSTAND PUSH UPS
SKILL TESTS: MAINSITE WOD 6.13.17 5 ATTEMPTS AT EACH OF THE FOLLOWING:- BROAD JUMP 50FT IN AS FEW JUMPS AS POSSIBLE- 3 PULL UPS AS SLOW AS POSSIBLE- MAX EFFORT FREESTANDING HANDSTAND PUSH UPS
