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MARCH 2012

03/29/2012 FORTUNE COOKIE SCHEDULE UPDATE ***NO 6PM CLASSES TODAY (Friday 30MAR2012)*** ***NO SUNDAY OPEN SESSION*** SORRY FOR ANY INCONVENIENCE THIS MAY CAUSE. CFS WOD - Friday 30MAR2012 METCON: "Daniel" 50 Pull Ups 400m Run 21 Thrusters (M-95#/F-65#) 800m Run 21 Thrusters 400m Run 50 Pull Ups Posted on 03/29/2012 at 08:08 PM | Permalink | Comments (0) | TrackBack (0) 03/28/2012 RICK STEINER SCHEDULE UPDATE ***NO 7PM CLASSES TODAY (Thursday 29MAR2012)*** ***NO 6PM CLASSES TOMORROW (Friday 30MAR2012)*** ***NO SUNDAY OPEN SESSION*** SORRY FOR ANY INCONVENIENCE THIS MAY CAUSE. CFS WOD - Thursday 29MAR2012 SKILL: 15 Minutes of Snatch Work METCON: 15 Minute AMRAP: Athlete Optio

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