Start your journey to a healthier lifestyle with the best coaches in the Upstate!
All Levels of Fitness Welcome.
What do I need in order to start training at CrossFit Spartanburg?
New athletes at CFS must complete a 1-on-1 Indoc Class with one of our coaches (see details below) prior to joining the regularly scheduled classes. New athletes should contact Tal (864-345-3589 or CrossFitSpartanburg@gmail.com) to schedule their Indoc Class.
The next FREE FRIEND FRIDAY will be on January 31st. Grab a friend and enjoy a workout together!
New athletes must complete a 1-on-1 session with one of our coaches prior to joining the regularly scheduled classes. This session will last approximately an hour and we'll introduce you to the basic movements you'll see at CrossFit Spartanburg. We'll work with you to schedule a session and get you linked up with a coach. After completing the 1-on-1 you'll roll into the regular classes and we'll continue to scale/modify workouts as needed as you ease into the CrossFit style of training. The cost for the Indoc Class is $150. This includes the 1-on-1 session as well as your first month. After the initial month, refer to our prices & packages above for pricing options.
*Contact Tal (864-345-3589 or CrossFitSpartanburg @gmail.com) if you have any questions or schedule your Indoc Class.
BEEN WORKING OUT AT A CROSSFIT GYM & WANT TO JOIN CFS?
If you have been working out at a CrossFit affiliate and would like to join CFS you have the option to immediately jump into our regular classes. Contact Tal (864-345-3589 or CrossFitSpartanburg@gmail.com) and we'll get you started.
WANT TO SEE WHAT A CROSSFIT GYM
& WORKOUT LOOKS LIKE?
Feel free to drop by the gym, talk to the trainers, watch some of our athletes hammer through a WOD, hang out for a little while and ask all the questions you want.
330 Tenosha Drive
Spartanburg, SC 29303