WODs start on the hour. It is important that you are there on time. The schedule is listed below:
Monday-Friday:
Mornings - 6AM, 7AM, 8AM, 9AM
Afternoons - 4PM, 5PM, 6PM, 7PM
Saturday:
8AM - 11AM (Open Gym)
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- Atomic CrossFit
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- CrossFit.com
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- P3 CrossFit
- Upstate CrossFit
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Contact Info
- Tal Youngtalmadge.d.young@gmail.com 410-271-5910
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