Tal Young
talmadge.d.young@gmail.com
410-271-5910
Level I CrossFit Certified Trainer
CrossFit Kettlebell Certified
CrossFit Olympic Lifting Certified
CrossFit Nutrition Certified
Joel Raines
Level I CrossFit Certified Trainer
Crossfit Movement and Mobility Certification
Sports Performance Specialist - USA Weightlifting
Team Member 2011 Affilitate Team at Crossfit Games
Level I CrossFit Certified Trainer
Law Enforcement K-9 Unit
Stephanie Swander
Level I CrossFit Certified Trainer
Team Member 2011 Affilitate Team at Crossfit Games
Matt Anderson
Level I CrossFit Certified Trainer
CrossFit Olympic Lifting Certified
Crossfit Movement and Mobility Certification
Nicole Parkkonen
Group Instructor - YMCA/BTS
CrossFit Movement and Mobility
CrossFit Level 1
Personal Trainer - AFAA
Sports Performance Specialist - USA Weightlifting
Brett Lucas
Crossfit Certified Level 1 Trainer
Team Member 2011 Affilitate Team at Crossfit Games
Justin Horton
Crossfit Certified Level 1 Trainer
Law Enforcement K-9 Unit
Glenn Adcock
Crossfit Certified Level 1 Trainer
Cayce Wampole
Crossfit Certified Level 1 Trainer
Team Member 2011 Affilitate Team at Crossfit Games
Matt McDaniels
CrossFit Certified Level 1 Trainer



HOT LEGS!!!!!!!!!
Posted by: Audrey | 02/21/2009 at 12:01 AM
Mr. Big is making it big !!! Awesome website Tal!
Posted by: Grace | 02/24/2009 at 03:46 PM
Tal! Just wanted to wish you good luck in your move to Spartanburg!!! My husband does the P3 Crossfit here in Bellaire and LOVES it....Take care and Go Navy :0)
Best, (LT) Susie Tannery
Posted by: Susie | 05/15/2009 at 10:16 AM
Tal,
Congrats on the gym man! You are a gorilla! Do work son!
Posted by: Danny | 06/02/2009 at 05:48 PM
Tal,
Congrats on gettin the gym open. Looks like things are going smooth already. Haha lovin the WOD names, are those your workouts? haha. Anyways hope everything continues to go well.
Tillmanns
Posted by: Nathan | 06/03/2009 at 04:26 PM
Thanks for kicking my ass this week, Tal! Great work outs - feeling stronger my 3rd week in.
Posted by: Wanda | 06/12/2009 at 07:56 AM
Thunderfist and company had fun in Savannah! Good luck with the gym.
Posted by: Katie, Kelly and Stefanie | 06/14/2009 at 04:58 PM
TALYOU LOOK LIKE A FAG AND SQUAT LIKE A GIRL PUT SOME WEIGHT ON THE BAR QUEER
Posted by: secret admirer | 01/07/2010 at 11:15 AM
Good article.. You have informed one useful plan to visitors.. Every one visit him this site.. Thanks for this site.. Good info! Crossfit spartanborg is best instructors in a site.
Posted by: Future Technology | 10/04/2010 at 02:09 AM
Wow that Stephanie Swander is amazing..And she is the only girl in their team?This article is great!
Business Letters
Posted by: Business Letters | 11/20/2010 at 05:45 PM
Matt looks awesome, do work buddy!
Posted by: binds | 02/22/2011 at 08:14 AM
TALYOU LOOK LIKE A FAG AND SQUAT LIKE A GIRL PUT SOME WEIGHT ON THE BAR QUEER
Posted by: Louis Vuitton Speedy 35 | 03/31/2011 at 05:24 AM
Thunderfist and company had fun in Savannah! Good luck with the gym.
Posted by: Hermes Kelly | 04/01/2011 at 01:06 AM
Congrats on gettin the gym open. Looks like things are going smooth already
Posted by: Louis Vuitton Palermo | 04/01/2011 at 01:08 AM
Everyone's doing awesome , looks tempting , might start the gym again , Good luck Tal.
Posted by: Gard | 04/15/2011 at 01:27 AM
Hello! Very Interesting post! Thank you for such interesting resource! PS: Sorry for my bad English, I've just started to learn this language.
Posted by: Auto shipping alaska | 05/19/2011 at 03:12 AM
I am certainly going to start the gym , not that I ever can get to where you are Tal , and I am really grateful for the resources you provide.
Posted by: Richard | 05/24/2011 at 03:29 AM
Excellent. We are waiting for new messages on the same topic:)
Posted by: obuv | 05/26/2011 at 06:59 PM
That is a hard move done by Steve with one hand only, I wouldn't try it on myself :)
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