Dr. SKA has asked and therefore there will be a "Bow WOD" on Sunday (5AUG2012). If you've harnessed your Native American roots, hate General Custer and the White Man, like shooting sh*t, are an athlete, have a bow, know how to use it, and want to have some good ol' CFS-style fun on Sunday...come on out and play. Spectators are welcome. We'll kick it off around 2:30-3ish.
Bow WOD:
1 bow, 1 arrow, 5 balloons at 40 yards. Bow starts on the table, arrow off the string. Clock starts at 3, 2, 1, GO! At GO! archer can pick up bow, nock their arrow, and start shooting. Shots will be from 40 yards. Archer must run and retrieve their arrow after each shot PLUS a 5 burpee penalty for every miss. Clock stops when archer crosses the shot line with his/her arrow after the last balloon is popped. A 25 burpee penalty will be assessed if the archer breaks or loses an arrow.




Imma wear my Buck knife on my belt.
Cuz I got one.
And cuz I can.
Posted by: Dr. SKA | 07/31/2012 at 05:31 PM
I might have to cute vacation a day short... Got to represent the chicks!
Posted by: Cash | 08/02/2012 at 02:57 PM
Cut
Posted by: Cash | 08/02/2012 at 02:57 PM
Brang it "Daisy".
Posted by: Dr. SKA | 08/02/2012 at 05:31 PM
I had an absolute ball. More fun watching those kids fling arrows than shooting myself. Seeing those wide eyes when that arrow hits the target is a lot of fun.
Thanks to everyone who came out and I cannot wait to do it again.
Posted by: Glenn | 08/06/2012 at 09:25 AM
You need to do it again when the fresh's are in town. We're sad we missed it!
Posted by: Jenny Fresh | 08/06/2012 at 10:41 AM
Do it again!
Posted by: Cash | 08/06/2012 at 01:42 PM