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CFS WOD - Friday 6JUL2012
STRENGTH:
20 Minutes to establish 1RM Clean & Jerk
METCON:
"KAREN"
150 Wall Balls (M-20#/F-14#)
I'm sure you've heard her name get tossed around in the gym, so here she is...Holley Mangold. Why?...because America.
See you guys in two weeks. Gonna try not to get worse outta shape.
Posted by: Watson | 07/06/2012 at 06:36 PM
In reference to Holley, the question is "Would ya?"
Posted by: Steve | 07/08/2012 at 07:57 PM
According to my "Deadlift Theory of Relativity"...YES. As a matter of fact, I could add in a 155# chick into the mix as well, or 2 75# chicks, or 1 100# chick and 1 55# chick (running the risk of anorexia then, but ehhhh...whatever, the possibilities are endless).
"It might not be WHAT you want, but buddy, it would be ALL you want."
Posted by: Tal | 07/08/2012 at 09:37 PM
I bet she smells like cupcakes. Really strong cupcakes.
Posted by: Dr. SKA | 07/09/2012 at 11:43 AM