« EVERYTHING ZEN | Main | THE MORE IT HURTS, THE BETTER IT FEELS »

09/29/2009

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e5520f455388330120a601e51f970c

Listed below are links to weblogs that reference PRIMARILY PRIMAL:

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

what the hell? that sounds like an old school h-town workout....freaking 30 min? GOOD LORD SON!

It was no fun Audrey. If Tal wasn't such a punk I would have 8. I was only 10 seconds over....grrrr!

You slip him a twenty spot and he'll bump you up on those close ones...


At least that's what I hear.

NA, Ashley you're true blue! That's the way we do it and how he learned, "IF you don't complete the round it doesn't count!" Sucks, but it builds character!;) Good work Ashley! Next time you'll get it!

The comments to this entry are closed.

Contact Info

  • Tal Young
    CrossFitSpartanburg@gmail.com Talmadge.D.Young@gmail.com 410-271-5910

February 2012

Sun Mon Tue Wed Thu Fri Sat
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29      

CrossFit Journal

  • CrossFit Journal: The Performance-Based Lifestyle Resource